Schedule
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
11am MMA sparring Noon Grappling | 5pm Kickboxing sparring 6pm Gi | 10am Grappling 5pm MMA sparring 6pm Grappling | 10am Kickboxing 5pm Kickboxing sparring 6pm Kickboxing | 10am Grappling 5pm Combat Conditioning | 5pm MMA sparring 6pm Grappling | 11am Kickboxing |
MMA Sparring
Students must have Adrian’s and/or Nate’s consent and appropriate gear before participating. Workout times scheduled by staff.