Schedule

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

11am MMA sparring

Noon Grappling

5pm Kickboxing sparring

6pm Gi

10am Grappling

5pm MMA sparring

6pm Grappling

10am Kickboxing

5pm Kickboxing sparring

6pm Kickboxing

10am Grappling

5pm Combat Conditioning

5pm MMA sparring

6pm Grappling

11am Kickboxing

MMA Sparring

Students must have Adrian’s and/or Nate’s consent and appropriate gear before participating. Workout times scheduled by staff.