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	<title>Adrian Serrano Combat Sports Gym &#187; General</title>
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	<link>http://adrianserrano.com</link>
	<description>Mixed Martial Arts in Milwaukee</description>
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		<title>NY Times Article</title>
		<link>http://adrianserrano.com/index.php/ny-times-article/</link>
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		<pubDate>Sun, 24 May 2009 01:06:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Adrian was interviewed for an article in the NY Times on the rise of Karate in MMA. Click on the title to read more.]]></description>
			<content:encoded><![CDATA[<p>Adrian was interviewed for an article in the NY Times on the rise of Karate in MMA.</p>
<p>Check out the article <a href="http://www.nytimes.com/2009/05/23/sports/23karate.html" target="_blank">here.</a></p>
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		<title>Midwest Triple Crown Tournament</title>
		<link>http://adrianserrano.com/index.php/midwest-triple-crown-tournament/</link>
		<comments>http://adrianserrano.com/index.php/midwest-triple-crown-tournament/#comments</comments>
		<pubDate>Sun, 03 May 2009 14:08:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Nice job by Milwaukee MMA fighter, Matt Morin, on running this tournament. The numbers of participants was low, but the tournament was very organized. Congrats to Big Eric, Drew, Duane and José. They all competed and did great.]]></description>
			<content:encoded><![CDATA[<p>Nice job by Milwaukee MMA fighter, Matt Morin, on running this tournament. The numbers of participants was low, but the tournament was very organized.</p>
<p>Congrats to Big Eric, Drew, Duane and José. They all competed and did great.</p>
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		<title>Summer Fight Camp</title>
		<link>http://adrianserrano.com/index.php/summer-fight-camp/</link>
		<comments>http://adrianserrano.com/index.php/summer-fight-camp/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 05:32:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[This summer Adrian Serrano Combat Sports Gym with the help of WCS is going to hold a 7 session "fight camp" focusing on conditioning.]]></description>
			<content:encoded><![CDATA[<p>This summer Adrian Serrano Combat Sports Gym with the help of WCS is going to hold a 7 session &#8220;fight camp&#8221; focusing on conditioning.</p>
<p>Here are the details: </p>
<p>Work on Fight Conditioning, Kick Boxing, Grappling, and Drills.</p>
<p>LOTS of live grappling, NO KB sparring, NO MMA sparring.</p>
<p>Great chance to train with different guys from other gyms.</p>
<p>What to bring: Water bottle, mouth guard, and groin cup. Hand wraps and bag gloves are also recommended.</p>
<p>$100 gets you into the whole program and a camp T-shirt.</p>
<p>Get a gym discount: Sign up 5 team members for the price of 4.</p>
<h1>Program Dates:</h1>
<p>June 7th and 21st, July 5th and 19th, August 2nd, 9th, and 23rd.</p>
<p>Must already be training at a known MMA/BJJ gym.</p>
<p>No beginners, we will call and check.</p>
<p>You can sign up <a href="http://tinyurl.com/dgulwb">here</a>.</p>
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